Mindful, Holistic, Practical Therapy

For Trauma Recovery and Optimal Mental Health

“What matters is not the meaning of life in general, but rather the specific meaning of a person’s life at any given moment.” / Viktor Frankl


Healing is possible for you. Perhaps your trauma or loss was unspeakable. Perhaps pain has characterized most of your life. Perhaps the current obstacles to living your full life appear overwhelming. Still, I am convinced that healing can happen for you.

Life can be different.

I’m grateful for the work of trauma recovery and optimal mental health.

In this space you will find information about EMDR and other services I offer, ways to connect, and some intentional resources for the journey.

I look forward to partnering with you in your pursuit of change, healing, and meaning in your life.